No-Boil Chicken Tetrazzini Bake
- 20 Minutes Prep1 Hour0 Total
- 6 Servings
- 670 Calories per Serving
This cheesy chicken and pea tetrazzini is quick, easy and delicious.
Ingredient List
- 3/4 lb uncooked spaghetti, broken into thirds (from 1-lb box)
- 2 tablespoons butter
- 1/2 cup chopped onion (1 medium)
- 2 1/2 cups from 1 carton (32 oz) Progresso™ Classic Chicken Broth
- 1 cup heavy whipping cream
- 1 package (8 oz) cream cheese, cut into 1-inch pieces, softened
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups shredded deli rotisserie chicken
- 1/4 cup from 1 container (15 oz) Progresso™ Italian Style Bread Crumbs
- 1/4 cup shredded Parmesan cheese
- 1/2 cup frozen sweet peas
Preparation
- Heat oven to 400°F. Spray 8-inch square (2-quart) baking dish with cooking spray. Spread spaghetti evenly in dish; set aside.
- In 12-inch nonstick skillet, heat 1 tablespoon of the butter over medium-high heat. Add onion; cook, stirring occasionally, 1 to 2 minutes or until translucent. Stir in chicken broth, whipping cream, cream cheese, salt and pepper. Cook 4 to 5 minutes, stirring occasionally, until cheese is melted. Stir in chicken.
- Pour chicken mixture over pasta in baking dish; stir (baking dish will be full). Cover tightly with foil. Bake 25 to 30 minutes, stirring well halfway through bake time, until spaghetti is tender.
- Meanwhile, in small bowl, melt remaining 1 tablespoon butter. Stir in bread crumbs and Parmesan cheese until well blended.
- Remove foil from baking dish. Stir peas into spaghetti mixture. Sprinkle spaghetti mixture evenly with bread crumb mixture. Bake uncovered 8 to 10 minutes longer or until crumbs are golden brown. Serve immediately.
Tips
- You can find preshredded rotisserie chicken in the deli section of your favorite grocery store.
- Complete this meal with a mixed green salad.
Nutrition Information
Servings: 6
Serving size: 1 Serving
Amount per serving (Calories ): 670
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 35g | 54% |
Saturated Fat | 19g | 97% |
Trans Fat | 1g | % Value not available |
Cholesterol | 140mg | 46% |
Sodium | 1100mg | 46% |
Total Carbohydrate | 59g | 20% |
Dietary Fiber | 3g | 15% |
Soluble Fiber | 1g | % Value not available |
Sugars | 5g | % Value not available |
Protein | 29g | % Value not available |
Vitamin D | Value not available | 6% |
Vitamin E | Value not available | 4% |
Calcium | Value not available | 15% |
Iron | Value not available | 20% |
Potassium | 310mg | 9% |
Thiamin | Value not available | 35% |
Riboflavin | Value not available | 25% |
Niacin | Value not available | 35% |
Vitamin B6 | Value not available | 15% |
Vitamin B12 | Value not available | 6% |
Pantothenic Acid | Value not available | 10% |
Phosphorus | Value not available | 30% |
Magnesium | Value not available | 15% |
Zinc | Value not available | 15% |
Manganese | Value not available | 30% |
Selenium | Value not available | 80% |
Copper | Value not available | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 3,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 3,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 5,
- Fruits 0c,
- Vegetables 0c,
- Grains 2oz-eq,
- Meat & Beans 2oz-eq,
- Dairy 1c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Choices per serving4