Easy Italian Wedding Soup
- 15 Minutes Prep 25 Minutes Total
- 4 Servings
- 300 Calories per Serving
Ingredient List
- 3 1/2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 1 cup water
- 1 cup uncooked medium shell pasta (4 oz)
- 16 frozen cooked meatballs
- 2 cups fresh spinach leaves, finely shredded
- 1 can (8 oz) pizza sauce
Preparation
- In 3-quart saucepan, heat broth and water to boiling. Add pasta and meatballs; return to boiling. Cook 7 to 9 minutes or until pasta is almost tender. Do not drain.
- Add spinach and pizza sauce; cook 1 to 2 minutes longer or until thoroughly heated. If desired, sprinkle individual servings with grated Parmesan cheese.
Nutrition Information
Daily Values (Amount per serving)
Total Fat 8g 12%, Saturated Fat 2 1/2g 14%, Sodium 920mg 38%, Potassium 470mg 13%, Total Carbohydrate 37g 12%, Dietary Fiber 3g 13%, Vitamin A 35%, Vitamin C 10%, Calcium 8%, Iron 20%, Vitamin D 4%, Vitamin E 10%, Thiamin 25%, Riboflavin 20%, Niacin 20%, Vitamin B6 15%, Folic Acid 25%, Vitamin B12 15%, Pantothenic Acid 6%, Phosphorus 20%, Magnesium 15%, Zinc 20%, Selenium 50%, Copper 10%, Manganese 30%
Other Nutrients and Exchanges (Amount per serving)
Calories 300, Calories from Fat 70, Trans Fat 0g, Monounsaturated Fat 3g, Polyunsaturated Fat 1/2g, Cholesterol 60mg, Soluble Fiber 0g, Insoluble Fiber 2g, Sugars 6g, Protein 20g, Beta-Carotene 70%, Omega-3 0g, Carbohydrate Choice 2 1/2, Starch 2, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 1, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 1 1/2, High-Fat Meat 0, Fat 0, Fruits 0c, Vegetables 1/2c, Grains 1oz-eq, Meat & Beans 1oz-eq, Dairy 0c, Fats & Oils 0tsp
