Easy Italian Wedding Soup
- 15 Minutes Prep 25 Minutes Total
- 4 Servings
- 300 Calories per Serving
Add Italian flavor to your family’s dinner! Enjoy this tasty soup made with meatballs, pasta and Progresso® chicken broth – perfect for a hearty meal.
Ingredient List
- 3 1/2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 1 cup water
- 1 cup uncooked medium shell pasta (4 oz)
- 16 frozen cooked meatballs
- 2 cups fresh spinach leaves, finely shredded
- 1 can (8 oz) pizza sauce
Preparation
- In 3-quart saucepan, heat broth and water to boiling. Add pasta and meatballs; return to boiling. Cook 7 to 9 minutes or until pasta is almost tender. Do not drain.
- Add spinach and pizza sauce; cook 1 to 2 minutes longer or until thoroughly heated. If desired, sprinkle individual servings with grated Parmesan cheese.
Nutrition Information
Servings: 4
Serving size: 1 Serving
Amount per serving (Calories ): 300
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 8g | 12% |
| Saturated Fat | 2&½g | 14% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 60mg | 20% |
| Sodium | 920mg | 38% |
| Total Carbohydrate | 37g | 12% |
| Dietary Fiber | 3g | 13% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 6g | % Value not available |
| Protein | 20g | % Value not available |
| Vitamin D | Value not available | 4% |
| Vitamin E | Value not available | 10% |
| Calcium | Value not available | 8% |
| Iron | Value not available | 20% |
| Potassium | 470mg | 13% |
| Thiamin | Value not available | 25% |
| Riboflavin | Value not available | 20% |
| Niacin | Value not available | 20% |
| Vitamin B6 | Value not available | 15% |
| Vitamin B12 | Value not available | 15% |
| Pantothenic Acid | Value not available | 6% |
| Phosphorus | Value not available | 20% |
| Magnesium | Value not available | 15% |
| Zinc | Value not available | 20% |
| Manganese | Value not available | 30% |
| Selenium | Value not available | 50% |
| Copper | Value not available | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 1&½,
- High-Fat Meat 0,
- Fat 0,
- Fruits 0c,
- Vegetables ½c,
- Grains 1oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving2&½
