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Stuffed Chicken Breasts Cordon Bleu

Stuffed Chicken Breasts Cordon Bleu

  • 15 Minutes Prep 45 Minutes Total
  • 4 Servings
  • 300 Calories per Serving
Boneless chicken breasts stuffed with Swiss cheese, ham and bacon make a mouthwatering dinner that belies its easy preparation.

Ingredient List

  • 4 large boneless skinless chicken breasts (1 1/4 to 1 1/2 lb)
  • 1/4 cup finely shredded Swiss cheese (1 oz)
  • 1/4 cup finely chopped ham (1 oz)
  • 2 tablespoons real bacon pieces (from 2.8-oz package)
  • 2 tablespoons butter, melted
  • 1/3 cup Progresso™ plain dry bread crumbs

Preparation

  1. Heat oven to 350°F. To form pocket in each chicken breast, cut 3-inch-long slit in thick side of each breast, cutting into breast about 2 inches and to within 1/2 inch of opposite side.
  2. In small bowl, mix cheese, ham and bacon. Spoon evenly into pockets in chicken; secure openings with toothpicks.
  3. Place melted butter in shallow dish. Place bread crumbs on sheet of waxed paper. Dip each stuffed chicken breast in butter; roll in bread crumbs to coat. Place in ungreased 8-inch square (2-quart) glass baking dish. Sprinkle any remaining bread crumbs over chicken.
  4. Bake 30 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). Remove toothpicks before serving.

Tips

  • To quickly melt butter, place butter in a microwave-safe pie plate. Microwave 30 seconds. Use for dipping chicken.
  • Serve the chicken with a rice mix and stir-fried zucchini and red pepper.

Nutrition Information

Servings: 4
Serving size: 1 Serving
Amount per serving (Calories ): 300
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat15g22%
Saturated Fat6g31%
Trans Fat0g% Value not available
Cholesterol115mg38%
Sodium360mg15%
Total Carbohydrate7g2%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Sugars0g% Value not available
Protein37g% Value not available
Vitamin DValue not available4%
Vitamin EValue not available2%
CalciumValue not available10%
IronValue not available10%
Potassium320mg9%
ThiaminValue not available15%
RiboflavinValue not available10%
NiacinValue not available70%
Vitamin B6Value not available35%
Vitamin B12Value not available10%
Pantothenic AcidValue not available10%
PhosphorusValue not available30%
MagnesiumValue not available10%
ZincValue not available15%
ManganeseValue not available6%
SeleniumValue not available45%
CopperValue not available4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch ½,
  • Fruit 0,
  • Other Carbohydrate 0,
  • Skim Milk 0,
  • Low-Fat Milk 0,
  • Milk 0,
  • Vegetable 0,
  • Very Lean Meat 5,
  • Lean Meat 0,
  • Medium-Fat Meat 0,
  • High-Fat Meat 0,
  • Fat 2&½

Carbohydrate Choice

  • Choices per serving½

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