Linguine in Creamy Clam Sauce
- 30 Minutes Prep 30 Minutes Total
- 4 Servings
- 690 Calories per Serving
Toss this easy creamy clam sauce with linguine for a 30-minute weeknight meal.
Ingredient List
- 12 oz uncooked linguine (from 16-oz package)
- 2 tablespoons butter
- 1/3 cup Progresso™ panko crispy bread crumbs
- 1/3 cup shredded Parmesan cheese
- 1 teaspoon grated lemon peel
- 2 tablespoons chopped fresh basil leaves
- 1 tablespoon olive oil
- 2 cloves garlic, finely chopped
- 1/2 cup chopped onion
- 1 can (15 oz) Progresso™ white clam sauce with garlic & herb
- 1/3 cup dry white wine
- 1/4 cup heavy whipping cream
- 1/4 teaspoon crushed red pepper flakes
Preparation
- In 4-quart saucepan or Dutch oven, cook linguine as directed on package; drain.
- Meanwhile, in 8-inch skillet, melt butter over medium heat. Add bread crumbs; cook 2 to 3 minutes or until browned. Remove from heat. Stir in Parmesan cheese, lemon peel and 1 tablespoon of the basil; set aside.
- Meanwhile, in 12-inch skillet, heat oil over medium heat until hot. Stir in garlic and onion; cook 1 to 2 minutes, stirring occasionally, until tender. Stir in clam sauce, wine, whipping cream and pepper flakes. Heat to boiling. Reduce heat to medium-low; simmer 5 minutes, stirring occasionally to blend flavors. Add linguine and remaining 1 tablespoon basil; toss to coat. Transfer pasta to serving platter; sprinkle with bread crumb mixture.
Tips
- Serve with your favorite garlic toast and Italian tossed salad.
- Fresh chopped Italian (flat-leaf) parsley may be substituted for the fresh basil in this recipe.
Nutrition Information
Servings: 4
Serving size: 1 Serving
Amount per serving (Calories ): 690
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 27g | 41% |
Saturated Fat | 11g | 54% |
Trans Fat | 0g | % Value not available |
Cholesterol | 45mg | 15% |
Sodium | 1280mg | 53% |
Total Carbohydrate | 88g | 29% |
Dietary Fiber | 4g | 19% |
Soluble Fiber | 1g | % Value not available |
Sugars | 4g | % Value not available |
Protein | 22g | % Value not available |
Vitamin D | Value not available | 2% |
Vitamin E | Value not available | 4% |
Calcium | Value not available | 15% |
Iron | Value not available | 20% |
Potassium | 170mg | 5% |
Thiamin | Value not available | 45% |
Riboflavin | Value not available | 25% |
Niacin | Value not available | 20% |
Vitamin B6 | Value not available | 10% |
Vitamin B12 | Value not available | 2% |
Pantothenic Acid | Value not available | 4% |
Phosphorus | Value not available | 25% |
Magnesium | Value not available | 15% |
Zinc | Value not available | 10% |
Manganese | Value not available | 40% |
Selenium | Value not available | 90% |
Copper | Value not available | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 5,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat ½,
- Lean Meat ½,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 4&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 3oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Choices per serving6