On any given day, we might not have an hour to go to the gym, 30 minutes to prepare a home-cooked meal, or 15 minutes to read. But who can't find a minute here or there?
There are many things we can do that are good for us that take 60 seconds or less. Don't believe it? Take a minute to read our list of 60, all practically guaranteed to make you feel good almost instantly. Ready. Set. GO!